180 Wellness Programs
In addition to our 180 Wellness Challenge,
On the Run Fitness can offer wellness programs for your company on a continuous basis. We provide several options for your company based on your current needs and goals.
Activity Cards
Employees are encouraged to participate in healthy activities such as walking, running, biking, swimming, rollerblading, strength training, court/field sports and skiing. Activity cards are used to track the distance traveled and small prizes given out for reaching set milestones in distance. On the Run Fitness uses a formula for how many miles each activity is worth on an easy-to-use conversion chart located on the activity card.
Mileage Club
When certain mileage criteria are met, On the Run Fitness recognizes individuals with certificates and wall plaques to be hung in a prominent location.
Lunch N’ Learn Series
These sessions are held periodically for small groups of employees to learn from and speak with a professional on a variety of health and wellness topics including nutrition, eliminating excuses, core stabilization, and weight management.
180 Wellness 5k’s
In cooperation with local running clubs,
On the Run Fitness can facilitate hosting a 5k for company employees and family members. This may also be expanded to a community event as a charity fundraiser.
Activity Groups
A fitness group board is displayed for employees to encourage other each other to participate in healthy activities.
On the Run Fitness starts the board by offering several choices for employees.
For more information and pricing contact
On the Run Fitness at
corporate@ontherunfitness.com or (970) 667-3871
